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Best Exercise for loosing weight
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gossesteph
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PostPosted: Wed Jan 30, 2013 7:09 am    Post subject: Reply with quote

Most people fail to lose weight due to high expectations. By setting realistic goals and timeframes, you will hardly be disappointed if you fail to shed fifty pounds within a month. In reality, maintaining a weekly weight loss target of 1 to 3 pounds is realistic if you adhere to you daily exercises regime.

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twinkletattoos
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PostPosted: Tue Feb 26, 2013 6:09 am    Post subject: Reply with quote

Yoga is the best exercise for losing weight.

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ubest
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PostPosted: Wed Feb 27, 2013 5:50 am    Post subject: Reply with quote

Losing weight takes planning and commitment. Sometimes despite these efforts, people still fail to lose weight in certain areas of their bodies. This is particularly true for women trying to shed weight on their hips and thighs, where cellulite often forms. Cellulite occurs when fat cells build up in your connective tissue to form a web of fibers beneath the skin.

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