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The Biological Value

 
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saranika
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PostPosted: Tue Jan 07, 2014 10:10 am    Post subject: The Biological Value Reply with quote

Simply because they have the highest biological value. The Biological Value (BV) of a Protein is a value that measures how well the body can absorb and utilize a protein. The higher the Biological Value of the protein you choose to eat , the more nitrogen your body can absorb, use, and retain. As a result, proteins with the highest BV promote the most lean muscle gains. The maximum amount of protein that is used by your system.
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