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losing weight by walking

 
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christie1071
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PostPosted: Wed Mar 07, 2012 6:55 am    Post subject: losing weight by walking Reply with quote

Walking to lose weight is the best way to get in shape and stay health. However, most people get it all wrong and it never helps them lose any fat. It is the wrong meaning. All you have to do is to walk at a brisk pace, to stop making reasons not to walk and to be consistent. As a result you will get the very attractive body

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Craigmark
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PostPosted: Thu Mar 15, 2012 1:30 pm    Post subject: Reply with quote

Well, The weight loss is very easy stuff.Lots of exercise are available for weight losing.Aerobics and bicycling are the best exercise of weight loss.But the simple way to weight loss is walking.Walking is a best exercise.

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johanroy644
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PostPosted: Wed May 02, 2012 11:13 am    Post subject: Reply with quote

I think it is one of the best way of exercise.I am doing this exercise daily to keep my health fit and good.

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henrywronger
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PostPosted: Tue Jul 17, 2012 11:17 pm    Post subject: Reply with quote

Walking is really best exercise to reducing more weight easily and they reducing more weight easily. Are you starting minimum 1 hours walking and then after you can definitely success in your weight loss plan.

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Rickryne
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PostPosted: Sat Aug 04, 2012 10:08 pm    Post subject: Reply with quote

Walking is really best exercise for all to maintain our fitness very well. Walking is really more effective for losing more your weight easily. Walking is good to burn more calories in our body and they really good to reducing more weight easily.

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jamesmockery
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PostPosted: Wed Aug 08, 2012 4:01 pm    Post subject: Reply with quote

There are so many ways for weight loss. But I would suggest you a walking exercise. Walking exercise is a really one of the best exercise for weight loss. I am daily doing walking exercise for staying healthy.

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prctshplc
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PostPosted: Tue Oct 30, 2012 6:28 am    Post subject: Reply with quote

Depending on the duration and intensity of your walking and what your diet's like. But consuming fewer calories through dietary changes seems to promote weight loss more effectively than does exercise and physical activity.

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nilladolfo
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PostPosted: Fri Nov 02, 2012 2:27 pm    Post subject: Reply with quote

walking is good for the weight loss. it is one of the best for the losing weight,you can quickly reduce the weight.

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